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	<title>Mondragón</title>
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	<link>http://mondragon.ca</link>
	<description>Café &#38; Bookstore</description>
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		<title>Saturday Brunch!</title>
		<link>http://mondragon.ca/?p=690</link>
		<comments>http://mondragon.ca/?p=690#comments</comments>
		<pubDate>Sat, 04 Sep 2010 15:54:02 +0000</pubDate>
		<dc:creator>Mondragon</dc:creator>
				<category><![CDATA[Main]]></category>

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		<description><![CDATA[Today we are serving up a delicious brunch times two.  Your choice of either breakfast sausage pizza or mushroom chard quiche.  Both are served with hashbrowns and salad.  Get some.
]]></description>
			<content:encoded><![CDATA[<p>Today we are serving up a delicious brunch times two.  Your choice of either breakfast sausage pizza or mushroom chard quiche.  Both are served with hashbrowns and salad.  Get some.</p>
]]></content:encoded>
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		<title>SPECIAAAAAL</title>
		<link>http://mondragon.ca/?p=689</link>
		<comments>http://mondragon.ca/?p=689#comments</comments>
		<pubDate>Fri, 03 Sep 2010 18:38:46 +0000</pubDate>
		<dc:creator>Mondragon</dc:creator>
				<category><![CDATA[Main]]></category>

		<guid isPermaLink="false">http://mondragon.ca/?p=689</guid>
		<description><![CDATA[It&#8217;s Sunny out! Walk in for our Special of the Day: Buffalo Chikken Caesar for only 8.46!
Soup du Jour: Mulligatawny
Muffin: mini Berry Blast! 1 for $1.50 or 2 for $2.50
]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s Sunny out! Walk in for our Special of the Day: Buffalo Chikken Caesar for only 8.46!</p>
<p>Soup du Jour: Mulligatawny<br />
Muffin: mini Berry Blast! 1 for $1.50 or 2 for $2.50</p>
]]></content:encoded>
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		<title>Thursday Delights- Come Eat em up!</title>
		<link>http://mondragon.ca/?p=688</link>
		<comments>http://mondragon.ca/?p=688#comments</comments>
		<pubDate>Thu, 02 Sep 2010 16:57:19 +0000</pubDate>
		<dc:creator>Mondragon</dc:creator>
				<category><![CDATA[Main]]></category>

		<guid isPermaLink="false">http://mondragon.ca/?p=688</guid>
		<description><![CDATA[Today&#8217;s special consists of a savoury Spanikopita: phyllo pastry stuffed with spinach, potatoes, tofu and seasonings, with a side of roasted rainbow carrots and topped with Ryan&#8217;s special gravy. Served with a side caesar salad for $11.95, you will definitely leave feeling warm, toasty, and satisfied on this chilly day.
Today&#8217;s savoury soup to warm your [...]]]></description>
			<content:encoded><![CDATA[<p>Today&#8217;s special consists of a savoury Spanikopita: phyllo pastry stuffed with spinach, potatoes, tofu and seasonings, with a side of roasted rainbow carrots and topped with Ryan&#8217;s special gravy. Served with a side caesar salad for $11.95, you will definitely leave feeling warm, toasty, and satisfied on this chilly day.</p>
<p>Today&#8217;s savoury soup to warm your belly:<br />
Thanksgiving Squash!</p>
]]></content:encoded>
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		<title>Saturday Brunch</title>
		<link>http://mondragon.ca/?p=687</link>
		<comments>http://mondragon.ca/?p=687#comments</comments>
		<pubDate>Sat, 28 Aug 2010 15:41:46 +0000</pubDate>
		<dc:creator>Mondragon</dc:creator>
				<category><![CDATA[Main]]></category>

		<guid isPermaLink="false">http://mondragon.ca/?p=687</guid>
		<description><![CDATA[Mony D&#8217;s celebrating Apples! Come for our brunch featuring 3 pieces of apple-jacked french toast topped with apples and maple syrup! $6.95. Add a side of jalapeno-cilantro potatoes for $3.25.
Muffins are Apple-Spelt Scrumptialitious!
We also have house-made apple cider kombucha for $3.50.
Soup du Jour: Cold Spinach Curry (we can warm it if your feeling chilly).
]]></description>
			<content:encoded><![CDATA[<p>Mony D&#8217;s celebrating Apples! Come for our brunch featuring 3 pieces of apple-jacked french toast topped with apples and maple syrup! $6.95. Add a side of jalapeno-cilantro potatoes for $3.25.<br />
Muffins are Apple-Spelt Scrumptialitious!<br />
We also have house-made apple cider kombucha for $3.50.</p>
<p>Soup du Jour: Cold Spinach Curry (we can warm it if your feeling chilly).</p>
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		<item>
		<title>special/soup o&#8217; the day</title>
		<link>http://mondragon.ca/?p=686</link>
		<comments>http://mondragon.ca/?p=686#comments</comments>
		<pubDate>Thu, 26 Aug 2010 17:54:38 +0000</pubDate>
		<dc:creator>Mondragon</dc:creator>
				<category><![CDATA[Main]]></category>

		<guid isPermaLink="false">http://mondragon.ca/?p=686</guid>
		<description><![CDATA[spanikopita with greek salad.  soups: cold spicy curried spinach OR classic tomato
]]></description>
			<content:encoded><![CDATA[<p>spanikopita with greek salad.  soups: cold spicy curried spinach OR classic tomato</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Special: Wednesday 25th</title>
		<link>http://mondragon.ca/?p=685</link>
		<comments>http://mondragon.ca/?p=685#comments</comments>
		<pubDate>Wed, 25 Aug 2010 16:50:36 +0000</pubDate>
		<dc:creator>Mondragon</dc:creator>
				<category><![CDATA[Main]]></category>

		<guid isPermaLink="false">http://mondragon.ca/?p=685</guid>
		<description><![CDATA[Roasted vegetable lasagna made with sauteed spinach, tofu ricotta and topped with our new DAIYA CHEESE, available in the grocery, (ask staff it&#8217;s moving quick)
-served with garlic toast and a choice of soup or salad &#8212; $10.95
soup: Tomato
]]></description>
			<content:encoded><![CDATA[<p>Roasted vegetable lasagna made with sauteed spinach, tofu ricotta and topped with our new DAIYA CHEESE, available in the grocery, (ask staff it&#8217;s moving quick)<br />
-served with garlic toast and a choice of soup or salad &#8212; $10.95<br />
soup: Tomato</p>
]]></content:encoded>
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		<item>
		<title>special/soup o&#8217; the day</title>
		<link>http://mondragon.ca/?p=682</link>
		<comments>http://mondragon.ca/?p=682#comments</comments>
		<pubDate>Sat, 21 Aug 2010 16:15:19 +0000</pubDate>
		<dc:creator>Mondragon</dc:creator>
				<category><![CDATA[Main]]></category>

		<guid isPermaLink="false">http://mondragon.ca/?p=682</guid>
		<description><![CDATA[Breakfast: Tofu Scramble, Roasted Veg. on Foccacia, Herb &#38; Garlic Potatoes, 2 mini Muffins &#38; a side of fruit.  Lunch: Roasted Veg. &#38; &#8220;Chiken&#8221; on Foccacia, Herb &#38; Garlic Potatoes, 1/2 cob of fresh local Corn.  Soup: spinach potato
]]></description>
			<content:encoded><![CDATA[<p>Breakfast: Tofu Scramble, Roasted Veg. on Foccacia, Herb &amp; Garlic Potatoes, 2 mini Muffins &amp; a side of fruit.  Lunch: Roasted Veg. &amp; &#8220;Chiken&#8221; on Foccacia, Herb &amp; Garlic Potatoes, 1/2 cob of fresh local Corn.  Soup: spinach potato</p>
]]></content:encoded>
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		<item>
		<title>special/soup o&#8217; the day</title>
		<link>http://mondragon.ca/?p=681</link>
		<comments>http://mondragon.ca/?p=681#comments</comments>
		<pubDate>Sat, 21 Aug 2010 00:36:58 +0000</pubDate>
		<dc:creator>Mondragon</dc:creator>
				<category><![CDATA[Main]]></category>

		<guid isPermaLink="false">http://mondragon.ca/?p=681</guid>
		<description><![CDATA[BACK BY POPULAR DEMAND ! Roasted vegetable,foccacia sandwich with basil pesto with a choice of salad or soup and potato salad.
TONIGHT ONLY !
]]></description>
			<content:encoded><![CDATA[<p>BACK BY POPULAR DEMAND ! Roasted vegetable,foccacia sandwich with basil pesto with a choice of salad or soup and potato salad.<br />
TONIGHT ONLY !</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thurday&#8217;s lunch special</title>
		<link>http://mondragon.ca/?p=680</link>
		<comments>http://mondragon.ca/?p=680#comments</comments>
		<pubDate>Thu, 19 Aug 2010 15:59:23 +0000</pubDate>
		<dc:creator>Mondragon</dc:creator>
				<category><![CDATA[Main]]></category>

		<guid isPermaLink="false">http://mondragon.ca/?p=680</guid>
		<description><![CDATA[Enchiladas with a side of corn chips and spinach salad &#8211; $10.95
Soup:
Carrot lentil
Muffins:
Banana, walnut muffins.
]]></description>
			<content:encoded><![CDATA[<p>Enchiladas with a side of corn chips and spinach salad &#8211; $10.95</p>
<p>Soup:<br />
Carrot lentil</p>
<p>Muffins:<br />
Banana, walnut muffins.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>special/soup</title>
		<link>http://mondragon.ca/?p=679</link>
		<comments>http://mondragon.ca/?p=679#comments</comments>
		<pubDate>Sun, 15 Aug 2010 00:04:00 +0000</pubDate>
		<dc:creator>Mondragon</dc:creator>
				<category><![CDATA[Main]]></category>

		<guid isPermaLink="false">http://mondragon.ca/?p=679</guid>
		<description><![CDATA[roasted veggie wrap w/ or w/o &#8220;chicken&#8221;.  soup: creamy roasted beet
]]></description>
			<content:encoded><![CDATA[<p>roasted veggie wrap w/ or w/o &#8220;chicken&#8221;.  soup: creamy roasted beet</p>
]]></content:encoded>
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